Having a chronic issue can take a toll on the way a person feels, the way they look, and the way they behave. In the previous post I referenced three basic things that you can start doing now that will automatically help the way you feel. In this post I’ll expound on Move More. When …
Confidence can be hard to come by. It’s more difficult if you happen to deal with a chronic illness. Life often deals out challenges that seem unfair and leave us with a doom and gloom outlook. However, everyone deserves to be living the best life that they possible can and that’s why building up confidence …
Tennis is your game We often think the same If we don’t see eye to eye We talk it out to understand why From time to time we might shout but your heart I don’t doubt You showed me how to drive a stick and mow the lawn and made an omelette sandwich better than …
Many times in life it is understood that in order to grow and develop as a happy human we must leave one situation and move on to another. As children we become adults, as students we graduate, and in our professional lives we change jobs. Moving away from our comfort zone is not always natural. …
Sunday is Mother’s Day so I wrote a few poems. Here are couple fun haiku and a more heartfelt free form poem to celebrate the day. Hope you enjoy them! Insurance Mother’s Day Haiku This is just for you to have Next time you get mad. Shush Mom you’re super great Let’s spend the day together Quiet …
“Don’t live the same year 75 times and call it a life.” — Robin Sharma As creatures of habit, there is comfort in routine. There can even be strength in maintaining a regular schedule because it shows discipline and the ability to start a project and see it through completion. If you have an innate …
Emotional characteristics can have a powerful hold on us and they certainly can be used to our advantage. The best part about it is that the more emotionally attractive you become, the better you can be for someone else. Hopefully you’ll connect to the Physical Matters post, To: You From: Me | The Beauty of …
Even if you don’t live in the Ozarks, chances are that you heard about the Joplin tornado of 2011. It’s always sad to watch the news reports on tragedy but to witness the devastation is a whole different kind of heartbreak. Since we live within miles of Joplin, my husband, brother-in-law, and I volunteered for …
I wrote the following post for my Physical Matters blog but felt it’s a good life strategy so I’m sharing it here too. Hope it helps you find and improve your passion(s). It’s a process I still have to remind myself to do. Do Something Bad It can be difficult, especially for a perfectionist, to …
“I’m not where I need to be, but I’m not where I was.” A popular quote that holds a great deal of power for anyone consciously aware of his or her journey in growth and development. Manifestation can creep slowly when you think you are ready for a faster pace, but if you take an …