Trina Wilcox - Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better.

Be Better

Lauren on Be Better with Trina

My art teacher taught us that we should respect art even if we didn’t like it. It’s easier to respect a creation when you understand…

Be Better Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team General GRIT Physical Matters

FITCAT Soul to Sole and Meet Ambassador Melissa

trina September 14, 2018 BeBetter Christian community confidence fitness GRIT happiness health healthy lifestyle movemore physicalmatters run RunForAReason running selfimprovement wellness wholehealth

The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…

Be Better Chronic Community Advocacy Difference Makers FITCAT - Faith Integrity Together Community Advocacy Team General GRIT Inside Out Wellness Physical Matters To You From Me TRLTW

FITCAT Soul to Sole and Meet Ambassador Trina

trina September 13, 2018 BeBetter blog Christian chronic confidence fitness Godspeed GRIT happiness health healthy kindness lifestyle movemore physicalmatters RunForAReason running selfimprovement Team Run Like The Wind TRLTW wellness wholehealth

The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…

Be Better Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team General GRIT Physical Matters

FITCAT Soul to Sole and Meet Ambassador Koach Kesta

trina September 12, 2018 BeBetter blog Christian community confidence fitness Godspeed GRIT happiness health healthy lifestyle movemore physicalmatters run RunForAReason running selfimprovement Team Run Like The Wind TRLTW wellness wholehealth

The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…

Be Better Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team General Physical Matters

FITCAT Soul to Sole and Meet Ambassador Jeri

trina September 9, 2018 BeBetter blog Christian community confidence fitness Godspeed GRIT health healthy lifestyle movemore physicalmatters run RunForAReason running selfimprovement TRLTW

The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…

Be Better Community Advocacy General GRIT OMRR Physical Matters TRLTW

Gary on Be Better with Trina

trina September 7, 2018

Gary is a self proclaimed introvert but you wouldn’t know it by chatting with him. He has an encouraging mantra about “groovin’ on life” and…

Be Better General Inside Out Wellness

Amity on Be Better with Trina

trina September 7, 2018 BeBetter blog Christian GRIT happiness health healthy lifestyle physicalmatters selfimprovement wellness

When we work to build a life and home it’s natural to start nesting. We surround ourselves with things that make us feel happy and…

Community Advocacy Difference Makers General

Lift Up Springfield Volunteer Need

trina September 6, 2018

Help this necessary FREE clinic, Lift Up Springfield.

Be Better General GRIT Physical Matters

Gary’s GRIT with Trina

trina August 28, 2018 BeBetter blog Christian community confidence fitness GRIT health healthy lifestyle physicalmatters run RunForAReason running selfimprovement wellness

GRIT means different things to everyone. The acronym for me is to strive for an attitude toward Gorgeous Resilient Intelligent Tenacious behavior. For Kesta, Jeri,…

Be Better Community Advocacy FITCAT - Faith Integrity Together Community Advocacy Team GRIT Inside Out Wellness Physical Matters TRLTW

Habitat for Humanity Hits a Home Run

trina August 25, 2018 88.3TheWind BeBetter blog Christian community confidence fitness GRIT health healthy lifestyle physicalmatters race run RunForAReason running selfimprovement Team Run Like The Wind TRLTW wellness wholehealth

The Habitat Home Run is a 5k, 10k, 1 mile fun run to benefit Habitat For Humanity. Proceeds stay directly in our community and the…