The Twisted Podcast: Run For The Ranch 2019
Running in circles can be a good thing! The 20th Anniversary of Run For The Ranch is coming up and you could set a state…
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The Twisted Podcast: New Plan
Amity Farr, Simple Fly Life, chats twisting up her business model. She shares why she did it and where she turned for guidance. Hope you’re…
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The Twisted Podcast: One More 24
The One More 24 is a 24 Hour Run/Walk in support for those on their journey in sobriety and in remembrance of those who have…
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The Twisted Podcast: Honoring Our Abilities
Kesta Smith, Koach Kesta Wellness, talks about the grit it takes to switch up our goals in life or during a race to make it…
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The Twisted Podcast: On the Road with Vince Miller
Welcome to The Twisted Podcast with Trina Wilcox. In an effort to make your listening experience easier, I’m combining GRITbecause and The FITCAT Few into…
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GRITbecause: A Health Journey Through Functional Medicine
Sharla Moody, Jane of All Trades, has been on a long health journey. She embarked on it years ago and tells how it continues for…
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The FITCAT Few: Bass Pro Fitness Series 2019
The Bass Pro Fitness Series 2019 races are just days away. Listen to race director, Melissa Bondy, talk about how the event benefits our community…
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GRITbecause: ICYMI, Fashion of the Nations
Fashion is everywhere. It’s influenced by our surrounding cultures. Rachel Steele, Dreams of Perfect Design, talks about the ever-evolving art form in this episode of…
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The FITCAT FEW: Well-O-Ween
Halloween is fun and full of candy! That can be great, but how about a look at the wellness aspect with a community health fair?!…
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Video Recap of Firecracker Kindess and Sara Barry Yoga
The video of my conversation with Sara for the GRITbecause and The FITCAT Few podcasts.
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