If you could use a few tools for your communication toolkit, take a listen. When it comes to keeping the peace with family, friends, and…
If you could use a few tools for your communication toolkit, take a listen. When it comes to keeping the peace with family, friends, and…View More GRITbecause, Keeping the Peace is Important
Take a listen to what’s coming up and some motivation for the food fest set before us! ~trvwView More FITCAT Few for Friday
Thoughts on a day dedicated to kindness. ~trvwView More GRITbecause…Kindess is Important
When you want to give it all up, try listening to this first. ~trvwView More GRITbecause…It’s Why You Started!
When the colorful leaves call you to run the trail, you answer. Our FITCAT gals Jeri and Kesta took to the road for the inaugural Alpharetta, GA…View More Race Reflection for the Alpharetta, GA Half Marathon
It’s been said that, “If He brings you to it, He will get you through it.” We don’t always get to see the outcome of…View More GRITbecause…It Was AWFUL!
The FITCAT Few with Kesta, Jeri, and Trina. The crew gives an update of what’s happened and what’s to come from the Copper Canyon Coffee…View More The FITCAT Few October Update
Hosted by: City Utilities Timing service: ActNow Racing Weather: cool, sunny (shorts, long sleeves) Route: Downtown city, two loops for the 10K Race Info: Races:…View More Race Report for the Halloween Hustle
You have attitude, but is it the one you want for the day? Listen to GRITbecause, Attitude for tips to change. ~trvwView More GRITbecause, Attitude
A few things on the horizon, take a listen! ~trvwView More The FITCAT Few