Trina Wilcox - Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT

Twisted

The Twisted Podcast: Working Remote

It can be a misnomer to think that working away from the office is pure freedom. To reap the benefits of working remotely, one must…

Get outside, move, and help out our community! The Cupid Shuffle and the Cabin Fever Reliever are up next on the February Calendar. Listen for…

Twisted

Apartment life can be more fun that the reputation that precedes it. Listen is as Matt (aka Cuervo), CEO and founder of Juke417, tells you…

Sheesh, 2020 is on the move! If you’re trying to keep up, no problem, you’re covered! There’s a new monthly group run, race details, and…

Twisted

Since 2020 is here and the goals, words, phrases, and motivation is in high gear, I thought it might be good to reemphasize the importance…

Thank you for listening and supporting this podcast. Looking forward to TWISTING things up more in 2020. Have a safe and HAPPY NEW YEAR! ~trvw

End 2019 at Run For The Ranch (RFTR) and start 2020 at The Fresh Start 5K/10K. You can go back and listen to the full…

Twisted

Just a quick check in since you’re probably extra busy. Hope you’ll reach out so we can share your story soon. Happy holidays! ~trvw

Running in circles can be a good thing! The 20th Anniversary of Run For The Ranch is coming up and you could set a state…

Twisted

Amity Farr, Simple Fly Life, chats twisting up her business model. She shares why she did it and where she turned for guidance. Hope you’re…