Trina Wilcox - Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT

Twisted

The Twisted Podcast: Plotline Film

A special chat with Jim Bultas of Plotline. Plotline is a school dedicated to teaching storytelling through film. Jim Bultas talks about Plotline

Twisted

Listen to the changes Steph K. Equestrian is making when training horses. Find more on the Steph K. Equestrain Facebook page, too!

Twisted

Listen to the interview with Shawn Abell about Dog’s Nation

Many of us finish school and work to master a trade, get a degree, certificate, land the career-job and that’s supposed to be what we…

We are a blessed community when it comes to supporting our veterans and having the drive to keep music alive in our schools. Listen to…

Twisted

It can be a misnomer to think that working away from the office is pure freedom. To reap the benefits of working remotely, one must…

Get outside, move, and help out our community! The Cupid Shuffle and the Cabin Fever Reliever are up next on the February Calendar. Listen for…

Twisted

Apartment life can be more fun that the reputation that precedes it. Listen is as Matt (aka Cuervo), CEO and founder of Juke417, tells you…

Sheesh, 2020 is on the move! If you’re trying to keep up, no problem, you’re covered! There’s a new monthly group run, race details, and…

Twisted

Since 2020 is here and the goals, words, phrases, and motivation is in high gear, I thought it might be good to reemphasize the importance…