The world of retail won’t let us forget that the holiday’s are practically here. I got to thinking about all of the waste that gets…View More Precycle, Recycle Oh MY!!!
I was brought up to be a label reader. Both of my parents were careful about what we ate and taught us kids to be…View More A Dash of This and A Pinch of That
One of the first things people notice about you is your face. Healthy skin looks good and feels great too. When the body is nourished…View More Face It
Stretching does is beneficial for improving circulation, flexibility, posture, and those are just a few things. There is some argument as to if stretching prevents…View More Bend Not Break
I used to have a quote that went something like this,“waking up you are already a 3, add a couple of points for a pleasant…View More Perfect Score!
The following is from David Leonhardt aka “The Happy Guy“. “Happiness is sometimes what happens when you’re not looking. Sometimes we spend too much time…View More Practice Makes Perfect