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Tuesday, December 10, 2019

Trina Wilcox

Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
Trina Wilcox
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
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Trina Wilcox
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
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Month: October 2008

Physical Matters

Precycle, Recycle Oh MY!!!

trina October 28, 2008 Environmentprecyclerecyclerecycling

The world of retail won’t let us forget that the holiday’s are practically here. I got to thinking about all of the waste that gets…

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Physical Matters

A Dash of This and A Pinch of That

trina October 20, 2008 Nutritionpetsupplementvitamin

I was brought up to be a label reader. Both of my parents were careful about what we ate and taught us kids to be…

View More A Dash of This and A Pinch of That
Physical Matters

Face It

trina October 17, 2008 beautyhealthvitamin

One of the first things people notice about you is your face. Healthy skin looks good and feels great too. When the body is nourished…

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Physical Matters

Bend Not Break

trina October 13, 2008 exercisestretch

Stretching does is beneficial for improving circulation, flexibility, posture, and those are just a few things. There is some argument as to if stretching prevents…

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Physical Matters

Perfect Score!

trina October 7, 2008 attitudemotivation

I used to have a quote that went something like this,“waking up you are already a 3, add a couple of points for a pleasant…

View More Perfect Score!
Physical Matters

Practice Makes Perfect

trina October 2, 2008 motivation

The following is from David Leonhardt aka “The Happy Guy“. “Happiness is sometimes what happens when you’re not looking. Sometimes we spend too much time…

View More Practice Makes Perfect

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