When you’re trying to make positive changes in your life and in the world it can be tough. If you want to recycle a soda…View More GRITbecause… Cruelty Free is Awesome
The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…View More Ruck’N’Run
If you could use a few tools for your communication toolkit, take a listen. When it comes to keeping the peace with family, friends, and…View More GRITbecause… Keeping the Peace is Important
Take a listen to what’s coming up and some motivation for the food fest set before us! ~trvwView More FITCAT Few for Friday
Thoughts on a day dedicated to kindness. ~trvwView More GRITbecause…Kindess is Important
When you want to give it all up, try listening to this first. ~trvwView More GRITbecause…It’s Why You Started!
When the colorful leaves call you to run the trail, you answer. Our FITCAT gals Jeri and Kesta took to the road for the inaugural Alpharetta, GA…View More Race Reflection for the Alpharetta, GA Half Marathon
It’s been said that, “If He brings you to it, He will get you through it.” We don’t always get to see the outcome of…View More GRITbecause…It Was AWFUL!