If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must proceed blindly before you get to see the beauty of the transformation. It could take time and that’s where patience and tenacity come into play. If it were easy and fast then there would be no such process, we would all be the swan with no duckling to compare and contrast to. Tie a knot at the end of your rope and hold on tight. ~trvw