The FITCAT Few: Senior Games and Running Beginnings

Hi, thanks for checking out The FITCAT Few  with Ozark Mountain Ridge Runners as the podcast sponsor! Please take a moment to listen, subscribe to trvw on iTunes, and stay in touch on social media. We’re passionate about connecting all fitness levels with activities across our community. In this episode Liz Kyger, Senior Games participant, returns to talk about the games and how she was introduced to running. Please give a listen to learn about more upcoming events in our community. ~trvw