GRITbecause: Firecracker Kindness

From my experience, a friend is the real deal when they can be compassionate and completely honest. Sara, Sara Barry Yoga, has a way of being direct but without a mean spirited delivery that sometimes can come across with honesty. Listen to part one of two with Sara. She talks about what GRIT means to her in this episode and then will talk yoga in part two on The FITCAT Few. ~trvw