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Saturday, March 25, 2023

Trina Wilcox

Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
Trina Wilcox
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
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Trina Wilcox
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
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Month: December 2022

Chronic Community Advocacy JRA Long COVID

A Need Indeed

trina December 30, 2022

I hated leaving the last post on such a negative note so I dug deep and remembered something good! This morning I needed to reschedule…

View More A Need Indeed
Chronic Community Advocacy JRA Long COVID

End of My Rope

trina December 30, 2022

They say when you’re at the end of your rope to tie a knot and hang on. I don’t know if I can tie any…

View More End of My Rope
Be Better Chronic JRA Long COVID

Block By Block

trina December 29, 2022

Just got blocked. Trying to find another COVID clinic. Barnes-Jewish Hospital (BJH) is trying but I am not making progress. So, in an effort not…

View More Block By Block
Chronic Community Advocacy JRA Long COVID

The Good Nurse

trina December 23, 2022

Last time I mentioned how aggravating it is that medical staff is so overworked that too often patients are left waiting for responses way too…

View More The Good Nurse
Chronic Community Advocacy JRA Long COVID

Just Leave A Message Maybe I’ll Call

trina December 23, 2022

The Sundown Rule is when you try to respond to requests by sundown the same day they are received. Today we have more ways to…

View More Just Leave A Message Maybe I’ll Call
Chronic Community Advocacy JRA Long COVID

Bedside Manners, Please

trina December 22, 2022

Geez! I never want a doctor to speak in glitter-fluff and rainbows but dang a bit of bedside manner can do a patient good. Today…

View More Bedside Manners, Please
Chronic Community Advocacy JRA Long COVID

Support Groups

trina December 21, 2022 fitnesshealthlongcovidrunning

I’m actually glad that I didn’t know anyone else with juvenile rheumatoid arthritis (JRA) growing up. I didn’t have access to support groups so I…

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Chronic Community Advocacy Long COVID

Holiday Fatigue of a Different Kind

trina December 20, 2022

Most of us start wearing out from all the holiday festivities by now. Having time off to get things done or just browse should be…

View More Holiday Fatigue of a Different Kind
Chronic Community Advocacy Inside Out Wellness Long COVID

Heart Punch

trina December 20, 2022

Yesterday a new symptom/event happened. A few minutes into my treadmill run a chest sensation happened. Not the typical heart flutters but like my heart…

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