Physical Matters

Physical Matters – because it does. Physmat is all about things that make you healthy and happy from the inside, out.

TRLTW Fall Focus

While fall lends itself to several great races, like Reach For The Stars,  Vision Clinic, Panther Run, and Wildcat DU & 5K, nothing can quite compare to what is about to happen on the first Sunday in November. Yes, we set the clocks back one hour and then we toe up to the line of …