You can make excuses all day. Coming up with reasons to avoid a workout will probably take longer than it will take for you to…View More Get Up and Go
Instagram is working to fight the trolls and bullies that hide behind the keyboard. The idea is nice but can it really impact nasty behavior…View More GRITbecause…Can You “ANTI” a Bully?
If you’ve thought about starting a business, listen up. This episode, Tonya Versteeg of BodyOne Wellness, talks about why she did it and the the…View More GRITbecause…The Wisdom of Starting a Business
It’s summertime so try to get outside and soak in some sunshine…while wearing your sunscreen! If you need a refreshing episode to sooth your summer-soul,…View More GRITbecause…It’s Summer!
Amity Farr, Simple Fly Life, is back to share why simply returning your plastic bags to be recycled can make a wonderful positive impact on…View More GRITbecause…Give That Plastic A Purpose
Katie Rickman, working woman, auntie, and fellow blonde, talks hair with me on this episode of GRITbecause…Ambitiously Blonde, Part Un. Have fun with us chatting…View More GRITbecause…Ambitiously Blonde, Part Un
Amity Farr, Simple Fly Life, returns to GRITbecause. This time she goes back to the beginning to share her personal story of creating and maintaining…View More GRITbecause…Amity’s Story
More is, well…just more! We seem to believe it’s better to have a lot or we’re more secure if we have more stuff in life…View More Downsizing A Dream
Amity Farr, Simple Fly Life, shares why a sketch journal could be beneficial in organizing your life. Listen / watch her explain how the rules…View More The Benefit of a Sketch Journal
When it comes to hustle, we hear stories about going full speed. Rarely resting and sometimes going without sleep to get ahead in life are…View More Chill, Relax, Unwind