The FITCAT crew is meeting next Sunday, September 16 for a casual walk/run. This is free for the community and an opportunity for people to…
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Category: Chronic
Life with a chronic disease.
Hey, bud!
Trees and flowers are beginning to bud! Thankfully, signs of new, fresh green life is promising warmer days ahead. Many people with chronic conditions are…
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A Chronic Season
If you’re familiar with the weather in the Midwest, you know that we experience all four seasons. They’re beautiful, too. But, I hate winter. I…
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Koach Kesta Using Wellness To Cope
If you’ve been out of school for any length of time, it can be surprising to run into someone that you graduated with. Some are…
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Jeri D. Using Wellness To Cope
There are numerous reasons why people fit wellness into their lifestyle. Some use it to cope with stress, maintain weight, manage a health condition, or…
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Sick of the Thirsty
Most of the chronic warriors that I know fight day in and day out with their medical setback while tackling life around them. They manage…
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Take Care of Your Personal Appearance for Chronic Confidence
Vain, narcissistic, and shallow are a few of the adjectives that get attached to people that appear to be high maintenance. Investing in ones personal…
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Eat Well for Chronic Confidence
Everyone can benefit from a healthy diet. In a previous post I referenced three basic things that you can start doing now that will automatically help the…
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Move More for Chronic Confidence
Having a chronic issue can take a toll on the way a person feels, the way they look, and the way they behave. In the…
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Chronic Confidence for a Chronic Disease
Confidence can be hard to come by. It’s more difficult if you happen to deal with a chronic illness. Life often deals out challenges that…
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