Running in circles can be a good thing! The 20th Anniversary of Run For The Ranch is coming up and you could set a state…
You probably realize that your pets need exercise just as we humans do. Most of us have trouble getting our own bodies to the gym…View More Don’t Forget To Walk Or Swim The Dog
The world of retail won’t let us forget that the holiday’s are practically here. I got to thinking about all of the waste that gets…View More Precycle, Recycle Oh MY!!!
I was brought up to be a label reader. Both of my parents were careful about what we ate and taught us kids to be…View More A Dash of This and A Pinch of That
One of the first things people notice about you is your face. Healthy skin looks good and feels great too. When the body is nourished…View More Face It
Stretching does is beneficial for improving circulation, flexibility, posture, and those are just a few things. There is some argument as to if stretching prevents…View More Bend Not Break
I used to have a quote that went something like this,“waking up you are already a 3, add a couple of points for a pleasant…View More Perfect Score!
The following is from David Leonhardt aka “The Happy Guy“. “Happiness is sometimes what happens when you’re not looking. Sometimes we spend too much time…View More Practice Makes Perfect
If you spent the weekend hanging on to a hankie you’re not alone. There are as many as 50 million people in the US that…View More Pollen-O-Plenty
The computer seems like a necessary evil sometimes. I have tried about three times now to look up a certain piece of information but have…View More Information Overload
Working might not be as bad if the workday were only 8 hours start to finish. Unfortunately there is commute time, lunch time, prep time-because…View More Energy Flow