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Saturday, March 25, 2023

Trina Wilcox

Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
Trina Wilcox
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
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Trina Wilcox
Providing lifestyle enrichment tools, tips, and techniques to anyone wanting to be better. Home of GRITbecause and FITCAT
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Latest

  • How To Relate

  • What You Have, Not Who You Are

  • What Do I Do?

  • I’ve Been Sent To Bootcamp

  • Careful What You Wish For

  • What Now

  • Get A Dog

  • Be Better Chronic Community Advocacy Inside Out Wellness JRA Long COVID

    How To Relate

    Years ago I received some responses to a blog that upset me. They upset me because I didn’t know how to help. I remember one…

    trina March 24, 2023
    View More
  • Chronic Inside Out Wellness JRA

    What You Have, Not Who You Are

    Growing up with an autoimmune disease has advantages, in a weird way. For me, I could mostly hide it from people early on. When you…

    trina March 21, 2023
    View More
  • Chronic Community Advocacy JRA Long COVID

    What Do I Do?

    So the bootcamp is a bust. It’s wonderful if you’re starting at zero but I’m at this weird place where I need a bootcamp for…

    trina January 17, 2023
    View More
  • Chronic Community Advocacy JRA Long COVID

    I’ve Been Sent To Bootcamp

    My long covid doctor doesn’t know what else to do so I’ve been sent to bootcamp. In an effort to provide me with support one…

    trina January 12, 2023
    View More
  • Chronic Community Advocacy JRA Long COVID

    Careful What You Wish For

    When I say I want my test results to reveal something, I’m always careful to say “reveal something fixable.” I’m nervous because the CT scan…

    trina January 10, 2023
    View More

Physical Matters

Human Help

trina September 19, 2007 healthmotivation

I am keeping a critical mind as I begin my inspirational words this morning. To start I am asking myself why you should want to…

View More Human Help
Physical Matters

The Fitness Realm

trina September 5, 2007 exercisemotivationstretch

Forever Fit is one of my mottoes. Feeling fit invigorates me inside and outside my body. Fitness is a realm. It’s a realm because fitness…

View More The Fitness Realm
Physical Matters

Physical Matters

trina June 17, 2007 healthmotivationNutrition

Because it does. I hope to make this a place that will focus on health, fitness, nutrition and more. Hopefully, I can help inspire help…

View More Physical Matters

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