Many of us finish school and work to master a trade, get a degree, certificate, land the career-job and that’s supposed to be what we…
View More The Twisted Podcast: LaShena’s Twisted Career Story
Tag: fitness
The Twisted Podcast FITCAT Feature: Team RWB Springfield, MO and Running of the Squirrels 5K
We are a blessed community when it comes to supporting our veterans and having the drive to keep music alive in our schools. Listen to…
View More The Twisted Podcast FITCAT Feature: Team RWB Springfield, MO and Running of the Squirrels 5K
The Twisted Podcast FITCAT Feature: The Cupid Shuffle and Cabin Fever Reliever
Get outside, move, and help out our community! The Cupid Shuffle and the Cabin Fever Reliever are up next on the February Calendar. Listen for…
View More The Twisted Podcast FITCAT Feature: The Cupid Shuffle and Cabin Fever Reliever
The Twisted Podcast FITCAT Feature: Jack Frost 5K and Cabin Fever Reliever
Sheesh, 2020 is on the move! If you’re trying to keep up, no problem, you’re covered! There’s a new monthly group run, race details, and…
View More The Twisted Podcast FITCAT Feature: Jack Frost 5K and Cabin Fever Reliever
The Twisted Podcast FITCAT Feature: RFTR and Fresh Start 5K/10K
End 2019 at Run For The Ranch (RFTR) and start 2020 at The Fresh Start 5K/10K. You can go back and listen to the full…
View More The Twisted Podcast FITCAT Feature: RFTR and Fresh Start 5K/10K
The Twisted Podcast: Run For The Ranch 2019
Running in circles can be a good thing! The 20th Anniversary of Run For The Ranch is coming up and you could set a state…
View More The Twisted Podcast: Run For The Ranch 2019
The Twisted Podcast: One More 24
The One More 24 is a 24 Hour Run/Walk in support for those on their journey in sobriety and in remembrance of those who have…
View More The Twisted Podcast: One More 24
The Twisted Podcast: On the Road with Vince Miller
Welcome to The Twisted Podcast with Trina Wilcox. In an effort to make your listening experience easier, I’m combining GRITbecause and The FITCAT Few into…
View More The Twisted Podcast: On the Road with Vince Miller
Video Recap of Firecracker Kindess and Sara Barry Yoga
The video of my conversation with Sara for the GRITbecause and The FITCAT Few podcasts.
View More Video Recap of Firecracker Kindess and Sara Barry Yoga
The FITCAT Few: Sara Barry Yoga
Last week we talked GRIT with Sara, of Sara Barry Yoga. In this episode she talks about S.W.E.T Yoga and what the practice means to…
View More The FITCAT Few: Sara Barry Yoga