Local runner Charlie Hungerford shares why he started running and why you can too. Fitness isn’t reserved for a select few. It’s for everyone and…View More The FITCAT Few: Runner Recap
Life will happen and sometimes it can mess up your fitness schedule. However, you shouldn’t beat yourself up when it impacts your workout routine! Surrounding…View More FITCAT Fitness Feature: When Life Happens To Your Workout Routine
When it takes me a half hour to open up and throw away packaging to get to my goodies, that’s a red flag for waste.…View More GRITbecause: Better Beauty for Mother Earth
Rachel Steele, blogger for Dreams of Perfect Design, describes fashion from a refreshing perspective. Put on your #OOTD and listen in! ~trvwView More GRITbecause: Fashion Nation
Instagram is working to fight the trolls and bullies that hide behind the keyboard. The idea is nice but can it really impact nasty behavior…View More GRITbecause…Can You “ANTI” a Bully?
If you’ve thought about starting a business, listen up. This episode, Tonya Versteeg of BodyOne Wellness, talks about why she did it and the the…View More GRITbecause…The Wisdom of Starting a Business
It’s summertime so try to get outside and soak in some sunshine…while wearing your sunscreen! If you need a refreshing episode to sooth your summer-soul,…View More GRITbecause…It’s Summer!
Amity Farr, Simple Fly Life, is back to share why simply returning your plastic bags to be recycled can make a wonderful positive impact on…View More GRITbecause…Give That Plastic A Purpose
Katie Rickman, working woman, auntie, and fellow blonde, talks hair with me on this episode of GRITbecause…Ambitiously Blonde, Part Un. Have fun with us chatting…View More GRITbecause…Ambitiously Blonde, Part Un
More is, well…just more! We seem to believe it’s better to have a lot or we’re more secure if we have more stuff in life…View More Downsizing A Dream