Fashion is everywhere. It’s influenced by our surrounding cultures. Rachel Steele, Dreams of Perfect Design, talks about the ever-evolving art form in this episode of…View More GRITbecause: Fashion Festivities
Life will happen and sometimes it can mess up your fitness schedule. However, you shouldn’t beat yourself up when it impacts your workout routine! Surrounding…View More FITCAT Fitness Feature: When Life Happens To Your Workout Routine
When it takes me a half hour to open up and throw away packaging to get to my goodies, that’s a red flag for waste.…View More GRITbecause: Better Beauty for Mother Earth
Schedules will try to get the best of your training by changing constantly. Fight back by carving out workout time and protecting it! You’ve worked…View More FITCAT Fitness Feature: Schedule
Rachel Steele, blogger for Dreams of Perfect Design, describes fashion from a refreshing perspective. Put on your #OOTD and listen in! ~trvwView More GRITbecause: Fashion Nation
The lesson to be learned in a testimony may not be just for you. Take a listen as Koach Kesta elaborates. Subscribe anytime to the…View More GRITbecause: A Turn in the Testimony
You can make excuses all day. Coming up with reasons to avoid a workout will probably take longer than it will take for you to…View More Get Up and Go
Instagram is working to fight the trolls and bullies that hide behind the keyboard. The idea is nice but can it really impact nasty behavior…View More GRITbecause…Can You “ANTI” a Bully?
If you’ve thought about starting a business, listen up. This episode, Tonya Versteeg of BodyOne Wellness, talks about why she did it and the the…View More GRITbecause…The Wisdom of Starting a Business
It’s summertime so try to get outside and soak in some sunshine…while wearing your sunscreen! If you need a refreshing episode to sooth your summer-soul,…View More GRITbecause…It’s Summer!