The Seize the Day 5K is a run/walk event that benefits the Epilepsy Foundation of Missouri and Kansas. You’re invited to participate with Team Run…View More Cease To Seize
“NATIONAL COMMON COURTESY DAY. National Common Courtesy Day is observed annually on March 21st. This day brings awareness to how important common courtesy is in our…View More Common Courtesy For The Win!
The calendar says it’s spring. The window shows a dark, drizzle morning in place of the bright, crisp equinox that was anticipated. Does this mean…View More A Chilly Spring Morning
If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must…View More Transformations
The idea of a clean, clutter-free space is inviting. However, taking action to get the job done might make you feel like you’d rather be…View More Declutter and Minimize the Simple Fly Life Way
FOMO, Fear Of Missing Out, is a driving force behind much of what we decide to do or not to do. It’s never fun to…View More Will It Matter Later?
Days come, they go. If all goes well, we spend the hours getting things done. The crux of it all is that there will be…View More Enthusiasm Atrophy
Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…View More Habits by Triton
Hosted by: Roy Blunt YMCA of Bolivar Timing service: ActNow Racing Weather: Cloudy with severe thunderstorms in the area 16+ mph winds, 48° F Route:…View More Race Report for the Polar Bear Run
Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…View More Keep Going