If you are trying to improve your fitness, career, or something else it takes GRIT. The painful part of the process is that you must…View More Transformations
Trina and Tonya have a huge passion to help people realize that they deserve a healthy lifestyle. As wellness ambassadors, we join forces as Triton,…View More Habits by Triton
Quitting is an easy out. I say this not for you this moment but because I feel the tug to toss in the towel. Wave…View More Keep Going
Take a quick listen to what’s happening in our community for March racing. Since the days are going to be getting longer, there will be…View More The FITCAT Few…March, WooHoo!
Hosted by: Ozark Timing System, LLC Timing service: Ozark Timing System, LLC Weather: Overcast, 7-12 mph winds, 33° F (Leggings, long sleeves, headband/hat, gloves) Route:…View More Race Report for The Cupid Shuffle
Hosted by: OMRR Timing service: ActNow Racing Weather: Cloudy/fog/stormy/heavy rain at times, 16 mph winds, 48° F (Shorts, long sleeves, headband/hat, gloves) Route: Country roads…View More Race Report for The Cabin Fever Reliever 20K and Resolution Run 5K
Most people are more of a morning person or night owl. My life has been an early to bed, early to rise situation more so…View More GRITbecause…Habit, naturally.
The icy Ozarks weather caused cancellations but for runners with race fever, it might be a happy occurance! Listen to the Cabin Fever, Polar Bear,…View More FITCAT Few Reschedules for You
Girls on the Run is an after school program held twice a week for 75 minutes during the fall and spring sessions. The girls are…View More FITCAT Few GOTR 2019 Annual Girls on the Run Sneaker Soiree
Hosted by: O’Reilly Catholic Student Center (CCM) Timing service: Ozark Racing Systems, LLC. Weather: Sunny, 31 °F, 13 mph winds, General attire: leggings, long sleeves, head cover,…View More Race Report for the 30th Jack Frost 5K