FITCAT Few GOTR 2019 Annual Girls on the Run Sneaker Soiree

Girls on the Run is an after school program held twice a week for 75 minutes during the fall and spring sessions. The girls are…

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Race Report for the 30th Jack Frost 5K

Hosted by: O’Reilly Catholic Student Center (CCM) Timing service: Ozark Racing Systems, LLC. Weather: Sunny, 31 °F, 13 mph winds, General attire: leggings, long sleeves, head cover,…

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FITCAT Few: CFR 20K and RR 5K, A Race for Everyone

There’s a misconception about races being only for runners. It’s much more! It’s an EVENT, a gathering of volunteers, folks cheering, and yes – athletes…

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A New FITCAT Few For You

The FITCAT Few gets right to the info. you might want to know for all things health and wellness in our community. Inside Out Wellness…

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GRITbecause…A Mental Process

Alicia is on a journey that started in grade school. It’s a mental health expedition that trekked through suicidal tendencies, depression, and self-esteem. She’s fully…

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Race Report for the 4th Annual Fresh Start 5K & 10K

Hosted by: Reentry and Resources Timing service: ActNow Racing Weather: Sunny, 8 mph winds, 46° F (Shorts, long sleeves, headband/hat, gloves)  Route: Out and back…

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GRITbecause…FITCAT Chat with Charlie

Making good health habits takes discipline. It’s easier to do when you start early. Charlie’s unhealthy lifestyle helped him re-frame his focus and opened him…

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Race Report for the Fleet Feet Springfield Santa Run 2018

Hosted by: Fleet Feet Springfield Timing service: ActNow Racing Weather: Partly sunny, 14 mph winds, 34° F (leggings, long sleeves, headband/hat, gloves) Route: One loop…

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Ruck’N’Run

The Ruck’N’Run is defined on their website as, “a boot camp inspired walk/run that honors Veterans and connects the community.” They have raised $10,500 in…

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