Cease To Seize

The Seize the Day 5K is a run/walk event that benefits the Epilepsy Foundation of Missouri and Kansas. You’re invited to participate with Team Run…

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Race Report for The Cupid Shuffle

Hosted by: Ozark Timing System, LLC Timing service: Ozark Timing System, LLC Weather: Overcast, 7-12 mph winds, 33° F (Leggings, long sleeves, headband/hat, gloves)  Route:…

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Race Report for The Cabin Fever Reliever 20K and Resolution Run 5K

Hosted by: OMRR Timing service: ActNow Racing Weather: Cloudy/fog/stormy/heavy rain at times, 16 mph winds, 48° F (Shorts, long sleeves, headband/hat, gloves)  Route: Country roads…

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FITCAT Few GOTR 2019 Annual Girls on the Run Sneaker Soiree

Girls on the Run is an after school program held twice a week for 75 minutes during the fall and spring sessions. The girls are…

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Race Report for the 30th Jack Frost 5K

Hosted by: O’Reilly Catholic Student Center (CCM) Timing service: Ozark Racing Systems, LLC. Weather: Sunny, 31 °F, 13 mph winds, General attire: leggings, long sleeves, head cover,…

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FITCAT Few: CFR 20K and RR 5K, A Race for Everyone

There’s a misconception about races being only for runners. It’s much more! It’s an EVENT, a gathering of volunteers, folks cheering, and yes – athletes…

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A New FITCAT Few For You

The FITCAT Few gets right to the info. you might want to know for all things health and wellness in our community. Inside Out Wellness…

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GRITbecause…A Mental Process

Alicia is on a journey that started in grade school. It’s a mental health expedition that trekked through suicidal tendencies, depression, and self-esteem. She’s fully…

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