The Twisted Podcast: On the Road with Vince Miller

Welcome to The Twisted Podcast with Trina Wilcox. In an effort to make your listening experience easier, I’m combining GRITbecause and The FITCAT Few into…

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The FITCAT Few: OMRR Bass Pro Fitness Training Group

Ready to run? Check out what it’s like when you go to the OMRR Bass Pro Training groups! Plans are designed for every level of…

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The FITCAT Few: Do Run Club with Liz Kyger, MOCH, & More

Welcome OMRR! Ozark Mountain Ridge Runners has come aboard as The FITCAT Few podcast sponsor! Please take a moment to listen, subscribe on iTunes, and…

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