Life will happen and sometimes it can mess up your fitness schedule. However, you shouldn’t beat yourself up when it impacts your workout routine! Surrounding…View More FITCAT Fitness Feature: When Life Happens To Your Workout Routine
Guest Melissa shares how her faith and running has helped her be better in life.View More Be Better Podcast with Melissa Martinez
It’s interesting to see how someone perceives GRIT. I put together an acronym for it, “G.R.I.T.” – (G)orgeous (R)esilient (I)ntelligent (T)enacious. These characteristics are powerful traits…View More Melissa’s GRIT with Trina
The perception that life is all rainbows and sunshine is not realistic. Thankfully, there is more raw-realness being shared than ever before. It’s not all…View More What Is GRIT To You?